What are the Causes of Vertigo and How to Cure it?
What are the Causes of Vertigo and How to Cure it? - For some people, not many know about the causes of vertigo and healing from these headache symptoms. Whereas this type of headache is threatening some adults and seniors.
Not the least death can occur due to recurrent vertigo symptoms and did not get a snack well. The following will be discussed about various causes and various therapies that can be implemented to cure vertigo.
A variety of causes and effects of Vertigo that matters you should know
A sense of weary and helpless will often be experienced by sufferers of headaches with this type of vertigo. The sensation of self or surroundings that spins unexpectedly cause someone with vertigo would have difficulty standing, cold sweating, ringing ears accompanied by a rotating eye to vomiting nausea occurs.
In some people change the movement or position of head suddenly can trigger the onset of symptoms of vertigo. In fact, for sufferers of severe vertigo disorders see objects that move alone could be the trigger for this symptom. A variety of things to cause the onset of vertigo is the vestibular nerve irritation in the ear. Here's its kind:
1. BPPV (Benign Paroxysmal Positional Vertigo)
BPPV occurs when there is a build-up of calcium that closed the Canal of the inner ear. This led to the failure of the vestibular nerves to send signals to the brain to regulate the balance of human body and head against the gravitational force of nature. The cause of the occurrence of this heap of calcium cannot be known with certainty, but most happen due to age factor.
2. Infections and disorders of the Ear In
Infections that often occur in the ear in the vestibular nerve is an infection and labyrinthitis. Can be caused by the influenza virus (flu) or sinusitis, ear too humid or the existence of the wounds in the ears. Smoking and inhaling toxic substances can also be the cause of infections and disorders of the ear. Infection of the inner ear channels is then also known as Meniere's disease.
Various allergen (allergens) that are present in the food, the temperature or dust can also be the cause of the onset of disorders of the ear in which resulted in vertigo
3. History of injury to the Head Area
A history of head injury due to falling or lacing or blow can be the cause of the onset of vertigo. Injuries that occur on the head area can be about nervous system ear as the center of balance of the body.
It is very important to always protect the head while driving to avoid unwanted events due to injury and trauma to the head area.
4. History of Stroke or Tumor on the brain
You need to know that there are two types of stroke that can happen to a person. I.e. stroke internal bleeding, which occurs due to the rupture of blood vessels in the brain, which can cause various problems in the function nervous system in the other areas of the body even death.
The second type of stroke is a blockage, namely the blockage of blood vessels in the brain due to a pile of cholesterol. This type of stroke general the cause of vertigo on the elderly. Blockage of blood flow to the Centre of the nervous system in the brain (cerebellum) will interfere with the function of this brain organ in maintaining the balance of the body against gravity. A 10% stroke sufferers can experience symptoms type of deafness, vertigo.
5. Side effects of long-term Medication
Some medicines can be ototoxic or nervous system damage in the inner ear. Certain types of drugs can even lead the deaf either temporary or permanent/sedentary. Among others is the kind of aminoglycoside drugs or antibiotics to kill bacterial infections, a type of NSAID (anti-inflammation), anti-malaria as well as certain types of medication, topical ear drops can be ototoxic.
Use the drugs properly and correctly in accordance with the dosage given by your doctor, to prevent a variety of health complications that you don't want.
6. Other Headache History
Vertigo can be caused by another i.e. a headache migraine. A migraine is a throbbing headache type, and generally, occur on one side of the head. Migraine sufferers would be at risk for experiencing vertigo.
Vertigo is not immediately dealt with can be difficult someone in doing normal daily activities, loss of hearing, even a person with vertigo may be at risk of fractures up to death because of vertigo that occurs when the drive can lead to accidents.
How to Get Relief from Vertigo
The doctor will prescribe a variety of drugs that help you to alleviate the symptoms of vertigo. In addition to relying on drugs, you can do some things to reduce the occurrence of relapse: vertigo
1. Physical Therapy
One of the physical therapy that can be implemented and proven in overcoming the symptoms of vertigo is vestibular rehabilitation therapy. You can get the benefits of this therapy with the help of the therapist's nerve and Neurological Specialist.
Public movements held on early stages of movement among other things lying – sitting and standing. Then proceed with the motion of the head – coordination of the eyes, as well as the movement of the balance standing on one foot.
This therapy has positive effects in addition to strengthening the movement and flexibility of the body, also helps improve coordination and balance the body. Decrease the pain and help if you also have trouble sleeping.
2. Canalith Repositioning Procedure (CRP)
Some of the movements of the directional head and maneuver in the doctor's supervision can help to spend Canalith or calcium which accumulates in the middle ear cavity as the cause of the onset of vertigo. Always consult with a doctor if you want this therapy to overcome the symptoms of vertigo.
3. Avoid Stress
Stress could be a trigger for the onset of vertigo. Because in stressful conditions, functions of the immune system will decrease so that one can easily experience a variety of infection or inflammation, is no exception in the organs of the ear. This means the success of avoiding stress will help cure vertigo.
An easy way to reduce stress is to carry out a gentle exercise such as yoga, using aromatherapy and have time to relax and recreation although not much.
4. Maintain a balanced and Healthy Diet low in cholesterol
High cholesterol levels in the blood to be one of the causes of stroke blockages which can then trigger the onset of the symptoms of vertigo. Keep your diet healthy and balanced and low in cholesterol can be one of the efforts.
The easy way i.e. replace the daily food menu more often cooked by frying process be boiling and steaming. Replacing the consumption of animal fats such as beef with vegetable fats like nuts or healthy vegetables. Soy-based food products such as soy milk can be your choice for a low cholesterol diet.
5. Reduce Salt Intake
If you are a sufferer of Meniere's disease or infection of the middle ear You channel. Kurangilah salt intake comes from foods that contain high sodium such as instant food, snack and make savory or sourced from a variety of fast food.
Limit the use of salt intake and recommended by dieticians and health for patients with this disease is less than 1500 – 2000 mg per day. In addition to reducing salt intake of caffeine, chocolate, sweetener, and excess alcohol are recommended in a healthy menu of Meniere's disease.
Thus information about the causes and how to get relief from the symptoms of vertigo. Vertigo can occur when and when you're on the go, so always provide medication in your pocket or purse you carry. Remember to always use safety when driving either in the form of a helmet when the drive motor or the safety belt when you drive a car. To avoid unwanted happenings. Hopefully helpful.